Spring Yin Yoga & Acupressure Workshop

We are excited to invite you to our next workshop that beautifully combines the calming practices of Yin Yoga, Acupressure, Nidra, and the soothing sounds of Crystal Bowls.

Awaken from the deep rest of winter and welcome the fresh energy of spring. As the season shifts, seeds of intention begin to stir, bringing a renewed sense of clarity, vitality, and rebirth. Spring is a time for creating new plans, releasing stagnant energy, and making space for new intentions to bloom.

• Yin Yoga focused on the nourishing liver & gallbladder. Supporting the flow of qi and detoxification
• Practices to cultivate deep peace and balance
• Acupressure techniques using a vibrating rose quartz roller to activate key pressure points
• Helpful acupressure points for Spring wellness, including facial points to encourage a radiant glow
• A deeply calming Crystal Bowls Meditation