You asked. We listened. 🧡
Over the past little while, we’ve had a few requests for another time to practise Slow Power Flow — so we’re excited to be adding a second class to the timetable.
From Tuesday 29 September, you’ll be able to join us for Slow Power Flow at 4:30pm, alongside our existing Thursday afternoon class.
Slow Power Flow is a slower, more spacious style of practice. We still build strength and move with intention, but there’s less emphasis on pace and more opportunity to explore movement, work with your body and gradually settle into longer stretches and moments of stillness.
It’s a lovely way to transition out of the working day - giving you a chance to move, breathe and release some of the tension that can accumulate during the week.
And because we know that finding a class time that fits into your week can sometimes be the hardest part, we’re happy to give you another option.
Slow Power Flow
Tuesday · 4:30pm - NEW
Thursday · 4:30pm
So whether Tuesday or Thursday works better for you, there’s now another opportunity to slow down, move with intention and reset.
We’ll see you on the mat. 🧡
Book through the timetable or the yogafusion app.