As we emerge from the deep rest and stillness of winter, the seeds of our intentions begin to stir beneath the surface, ready to awaken. Spring is a time of renewal, growth, and fresh energy—a season that invites us to clear out the old and welcome the new. It’s a powerful opportunity to reflect, detoxify, and make space for new intentions to blossom.

You're carrying more than you know.

We are excited to invite you to our new workshop that beautifully combines the calming practices of Yin Yoga, Acupressure, Nidra, and the soothing sounds of Crystal Bowls.