Inner Guide Workshop is for practitioners who already have a baseline yoga practice and are looking to deepen their understanding, refine their focus, and discover new depths of equanimity both on and off the mat.

Through long-held poses, we aim to still the Vrittis (fluctuations of mind) allowing us to experience our true seves, or Purusha (pure consciousness).

Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go.

If you are seeking to reduce your stress and anxiety or to find more joy in your life, this 4-week meditation program is just what you need.

Come and learn meditation techniques that have been scientifically proven to help others reduce stress and feel more joyful and at ease with life.

This is also a great way to clear the mind and rejuvenate yourself for the week ahead.

We are excited to invite you to our new workshop that beautifully combines the calming practices of Yin Yoga, Acupressure, Nidra, and the soothing sounds of Crystal Bowls.

Join us for our ever-popular Yin + Acupuncture + Crystal Sound Bowls event with Rani from Qi Nectar and Karen. This magical combination is the perfect retreat for a winter's day, designed to help you restore balance and rejuvenate your spirit.