Join Mel McLaughlin for one of her signature YIN TONIC™ Masterclasses — a deeply nourishing winter practice designed to support rest, restoration, and energetic balance during the colder months.
This special extended workshop combines the grounding stillness of Yin Yoga with elements of Traditional Chinese Medicine (TCM), acupressure, breath awareness, and gentle Myofascial Release (MFR) techniques to help calm the nervous system and replenish depleted energy.