
You Are Enough. Not someday. Not if you try harder. Right Now.
You Are Enough is a powerful 9D Somatic Breathwork journey that guides you back to the undeniable truth of who you are-whole, worthy, and complete. This is for the ones tired of chasing approval, carrying the weight of inner criticism, and living by someone else's standards.
Through dynamic breath patterns, immersive 9D soundscapes, empowering visualizations, and potent affirmations, you'll strip away outdated narratives and dissolve the self-doubt that's been holding you back.
This isn't about fixing you-because you're not broken. It's about remembering your power and reclaiming your inherent worth.
As you breathe deeper, you'll experience emotional release, reconnect with your inner strength, and awaken to the truth that you are already enough. You'll move through a cathartic scream-clearing the static
-and land in a gentle integration phase that anchors this knowing deep into your system.
This isn't just breathwork. It's an awakening. A bold return to the real you-capable, worthy, and ready to stand in your power.
Price: $66
12 Month Yogis & Concession receive 10% discount

We’re so excited to invite you to The Retreat — a nourishing, soul-replenishing escape designed to give you space, presence, and purpose.
Join Simon & Kate and step away from the noise of everyday life.
When: Sun 23 Aug – Sat 29 Aug (6 nights)
Where: A peaceful, nature-rich haven in the Noosa Hinterland, QLD
Daily Practice
• Morning Vinyasa to awaken and energise
• Afternoon flow to build strength and connection
• Evening restorative Yin to unwind and integrate
Workshops & Reflection
• Workshops to explore foundational postures in depth
• Guided, open sessions exploring yoga philosophy and tradition
• Reflective, meaningful, and designed to deepen your practice.
Rest & Renewal
• Plenty of spacious downtime: wander, journal, nap, or simply be.
• Enjoy a relaxed group outing to the Eumundi markets.
• Unwind in the magnesium pool or steam room.
Nourishment
• All meals (breakfast, lunch & dinner) are lovingly prepared by a professional caterer to support your vitality and calm.
• Can be adapted to dietary requirements

Life piles up. Pressure, fatigue, emotional weight-it builds until you feel like you're dragging chains. Full Reset is where you cut them loose.
This 9D breathwork journey is a full-system reboot for anyone ready to release emotional exhaustion, break free from old programming, and reclaim their vitality. You'll move through the raw terrain of acceptance, forgiveness, courage, and gratitude-shedding the weight that's been holding you back and breathing life back into your system.
Deep circular breathing fuels the release. Multiple breath holds punctuate the process, creating space to integrate and reclaim. And at minute 46, a powerful scream tears through the stagnation-burning down the old to make room for the new.
This isn't just a reset. It's a rebirth. You'll walk away lighter, clearer, and recharged, ready to move through life with unapologetic resilience and purpose. Full Reset clears the static and brings you back to yourself
—vibrant, powerful, and ready for what's next.
Price: $66
12 Month Yogis & Concession receive 10% discount

As the seasons shift, take time to reconnect - with your body, your breath, and your practice. Spring into Summer is a mindful 30-day journey to move with intention, build consistency, and feel your best
Join us for a month of yoga to awaken energy, restore balance, and inspire ease. This month, we’re offering a special 30-day pass for just $169 - but you’re always welcome to join with any membership/pass that suits you!
Wherever you are in your practice, this is your invitation to begin again.

We are excited to invite you to our workshop that beautifully combines the calming practices of Yin Yoga, Acupressure, Nidra, and the soothing sounds of Crystal Bowls.
Embrace the Season of Change
Summer marks the end of a cycle, a time to slow down and turn inward. It’s a season for gratitude, reflection, and making space for new beginnings. This workshop is designed to help you strengthen your immune system in preparation for winter while tapping into your inner wisdom.
Price: $70
Early Bird (before 31st of October): Use code EARLY_ACUPRESSURE for 10% off
12 Month Yogis and Concession 10% Discount

Sunday, 12th of October at 1pm - Last Few Spots Remaining!
As we emerge from the deep rest and stillness of winter, the seeds of our intentions begin to stir beneath the surface, ready to awaken. Spring is a time of renewal, growth, and fresh energy—a season that invites us to clear out the old and welcome the new. It’s a powerful opportunity to reflect, detoxify, and make space for new intentions to blossom.
Join us to align with the energy of spring, release stagnation, and plant the seeds for a season of vibrant growth—inside and out
Price: $70
12 Month Yogis and Concession - 10% Discount

You're carrying more than you know. Generations of unspoken wounds. Patterns of suffering that don't belong to you-but still weigh you down. Healing Ancestral Lines is your call to break the cycle. This isn't gentle work. It's a deep excavation. A breathwork journey where you confront what's been passed down, release what's not yours, and reclaim your sovereignty.
Through powerful circular breathing, intentional breath holds, and a scream that shakes the very ground beneath you, you'll clear the energetic imprints of generational trauma-anxiety, depression, disconnection-and make space for something far greater.
Price: $66
12 Month Yogis & Concession receive 10% discount

Coming this November…
It’s your season to reset, reconnect, and feel your best.
Spring Into Summer: Our yogafusion 30-Day Yoga Journey
Pop it in your diary — more details dropping soon 🌿

✨ Parents & Bubs classes are back from Monday 29th September!
A gentle and supportive way to move, stretch, and connect - for you and your little one. Come share some time on the mat with other parents, build strength, and enjoy the bonding experience.
Existing Prenatal passes can be used, no need to grab anything new.

You are more powerful than you've ever allowed yourself to believe. It's time to claim it.
Unleash Your Power is a transformational breathwork experience designed to break through fear, dissolve limitations, and awaken your true strength.
Through a powerful combination of dynamic breathwork, hypnotic affirmations, NLP techniques, and immersive 432Hz soundscapes, this journey rewires your subconscious, helping you shed emotional barriers and fully embrace your limitless potential.
Price: $66
12 Month Yogis & Concession receive 10% discount