Empowering the Mind:
Consciousness,Creativity & Memory
This 2.5 hour Workshop explores the science and Yoga of the Mind
We will see how the yogic understanding of the Mind explains why
we struggle with our perception of the world & how yoga uses this
knowledge to free us from these limitations.
Experience a Parayoga Nidra practice to enhance your capacity
for creativity & develop improved memory as well as your
capacity to process life experiences.
No prior yoga experience required to join in
Learn how Parayoga Nidra differs from the meditative practices - great for those who struggle with sitting practice. Leave profoundly rested and with access to the guided practice recording for 2 weeks to practice when you need that feeling of rest.
Sunday May 22nd
1pm - 3:30pm
In Studio or Live-stream
*No refunds on workshops