Breath & Posture

  • Staton
  • Saturday 5th February 2022

Breath & Posture


Masterclass Series

Details

This 2-hour heated masterclass will begin with a discussion on the 5 fundamental approaches to breathing in a hot yoga class for maximising the hot yoga experience.

The 90-minute class will be initiated with pranayama for opening the lungs. The sequence will contain two sets of postures with time allocated for demonstration of some postures to enhance alignment and breath awareness.

Finally, class will conclude with pranayama and a guided savasana.

This class is suitable for beginners through to experienced hot yoga practitioners who want to learn and gain more out of their practice.

When

Saturday 5th of February at 1130am for 2 hours.

The 2 hours will include:

  • Yoga practice
  • Breathing / Pranayama techniques
  • Guided meditation / shavasana.

Investment*

  • 45 (regular) / 40 (concession)
  • Members 10% off**

*no refunds on workshops.

**either Membership OR Concession discount can be applied, not both.

What to know more? Let us know and one our great yogafusion team will get back to you ASAP