Confidence to Soar

  • Shylie Fox
  • Sunday 1st March 2020

Confidence to Soar


An Arm Balance and Inversion Workshop

Details

In this fun, all levels workshop we will learn the fundamentals of balancing on your hands, bringing in the power of play and how it is the creation of possibility.


Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.

What will we do?

We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.


All the elements together will help to build a safe and playful journey to flight, giving you the confidence to soar.

Investment

  • 35 for two hours of inversion fun

10% discount for Dedicated Yogis and Concession memberships

JOIN NOW

What to know more? Let us know and one our great yogafusion team will get back to you ASAP